Fitness & Yoga
Stay in movement
Shape your body with state-of-the-art training equipment or recharge your batteries with conscious exercise – even on holiday. High-quality Technogym equipment awaits you in our fitness room for effective training, whether your focus is on endurance, strength or flexibility. Our yoga room also invites you to calm down, stretch and take a deep breath. Whether to relax after an active day in the mountains or as a morning start to the day – yoga adapts to your individual rhythm. As a versatile activity hotel in Ischgl, we offer the perfect balance of exercise and relaxation – at your own pace.
Translated with DeepL.com (free version)
Gym
with Technogym equipment
Whether stretching, strength training or fitness training, the fitness room at the Hotel Post Ischgl offers enough space for a better well-being.
Some of our devices are:
- treadmills
- training bike
- elliptical trainer
- rowing machine
- weight bench
- power station
- and much more
Yoga room
Namasté
We don’t see ourselves as a classic yoga hotel in Tyrol, but see yoga as a valuable part of a conscious lifestyle – also on holiday. Our yoga room is open to anyone who would like to continue their usual practice or would like to try something new. In regular guided sessions, we create space for mindful movement, conscious breathing and new impulses. And anyone who simply wants to try it out is just as welcome as experienced yogis. Yoga on holiday – without any pressure, but with plenty of space to feel good.
