Wellness à la Post
Not all wellness experiences are created equal. And the wellness area at Hotel Post Ischgl proves that true relaxation goes far beyond warm temperatures and…
Postillion Spa
Your Place to Relax in Ischgl
On 1,500 m², complemented by a 200 m² garden area, we create a space dedicated to relaxation, with a clear focus on quality, variety and holistic well-being.
Whether you are planning a wellness weekend in Ischgl or looking to unwind after an active day in the mountains, our Hotel Post Ischgl wellness area combines alpine tranquillity, carefully selected treatments and special touches that make all the difference.
Here are just a few reasons why relaxation at Hotel Post Ischgl is not only something you can feel, but truly experience.
Water World
Where Water Brings You to Life
Whether you prefer an active swim or simply want to unwind, our Water World appeals to all the senses. The indoor pool with its wild-water channel invites gentle movement, while the 12-metre outdoor pool offers relaxing panoramic views in any weather. In summer, our garden reveals its full charm as a peaceful retreat surrounded by sunshine, lush greenery and fresh Alpine air.
Sauna World
Recharge Your Energy
Nine saunas – nine ways to relax and recharge. At Hotel Post Ischgl, no two sauna experiences are the same. Our wellness area offers a variety of options to suit different preferences, from the classic heat of a Finnish sauna and the gentle warmth of a steam bath to the soothing effects of an infrared cabin.
What makes this variety so special is the combination of different temperatures and humidity levels, allowing you to choose the experience that suits you best. Dry heat, such as in the traditional Brennhütten Sauna, stimulates circulation, while the salt steam bath with its high humidity is particularly soothing for the skin and respiratory system. This diversity allows you to support your body in a way that suits your mood, energy level and individual needs.
Special Experiences
Our regular sauna infusion ceremonies with sauna master Florian offer an unforgettable experience. With professional infusion rituals, soothing fragrances and a welcoming touch of charm, he gives every sauna session a special character — combining enjoyment, humour and relaxation in a way that goes far beyond the ordinary.
Deep Relaxation
with lasting benefits
Between sauna sessions, numerous relaxation rooms invite you to unwind and recharge. A particular favourite is the infrared floating loungers in the salt room, where gentle deep heat and body sound vibrations create a feeling of lightness and relaxation. The combination has a soothing effect on muscles and the nervous system, often described as a feeling of “weightlessness”.
The salt mist, also known as the “White Nurse”, brings the beneficial properties of the sea to the mountains. It can help soothe the respiratory system, support circulation and have a calming effect on the skin. The experience is complemented by the soothing scent of Swiss pine, traditionally valued for its relaxing qualities and particularly pleasant after an active day in the mountains.
Balance
for body & mind
For us, wellness also means movement. In our yoga room, we regularly offer guided yoga sessions — perfect for mindful breathing, gentle stretching and mental clarity.
For guests who want to stay active during their holiday, our modern fitness room with Technogym equipment offers everything you need for a workout. If you would like to specifically address muscle tension or physical discomfort, you can also book a session with a physiotherapist, individually tailored to your needs and professionally supervised.
Beauty
& Well-Being
Our wellness experience is completed by a wide range of high-quality wellness treatments — from classic and Ayurvedic massages and facial treatments using our own skincare line Postella Beauty to body scrubs, wraps, manicures and pedicures. Our treatments are designed not only to care for your skin, but also to create precious moments of relaxation and well-being for body and mind.
Time for Mindfulness
Wellness in Ischgl is more than just a trend – it is a way of life. And our wellness hotel in Ischgl provides the perfect setting to embrace it.
We create spaces where you can let go, recharge and find new energy – surrounded by the peace and beauty of the Tyrolean Alps.
Welcome to your very own place of well-being. Welcome to Hotel Post Ischgl.
Impressions
